Taking time out offers a chance to find space, balance and ease, release tension and cultivate a state of inner calm.

SPRING RETREAT 2024

Date: 4pm Friday 20th til 2pm Sunday 22nd September

Location : Sage Manor Retreat, Bowral, Southern Highlands, less than 1.5 hours from Sydney

Accommodation : Twin share accomodation with king single beds, luxurious linen, if needed we can arrange queen beds for couples.

Food : All delicious meals and snacks are included with fresh seasonal vegetarian food by our generous hosts Kylie and Jason at Sage Manor.

Yoga : Morning energising yang yoga and an afternoon restorative/yin yoga session, pranayama ( breathwork) and meditation.

Free time : There will be free time for a walk up to the local lookout Mount Gibraltar or a visit to Bowral village or nearby Berrima.

Extras : In house massages with local practitioners available as an option

Please join me for this weekend of rest and rejuvenation, time in nature and connection.

If you would like to book a spot, please contact me via email or phone 0410329732.

a look at past retreats…