Tuesday 6am @ Austinmer Surf Club
60 min energising vinyasa, all levels
Thursday 6am @ Austinmer Surf Club
60 mins energising vinyasa, all levels
Thursday 9.30 am @ Austinmer Surf Club
60 mins strong dynamic vinyasa, all levels
Fridays 9:30 am @ Moore Street Yoga Room
75 mins slow and steady flow, all levels , suits beginners
Saturdays 4:30pm @ Moore Street Yoga Room
75 mins Vinyasa to Yin,, all levels, suits beginners
LOCATIONS
Austinmer Surf Club
Lawrence Hargrave Dr, Austinmer Beach NSW 2515
Moore Street Yoga Room
62 Moore St Austinmer NSW 2515
PRICING
Drop in classes: 60 mins $23
75 mins $25
10 class pass available $220
PRIVATE YOGA
I offer one-on-one classes for individuals that find it hard to get a class due to busy schedules. These private sessions are also a great way for beginners to become familiar with yoga basics before entering a class environment.
PRE NATAL
Maintaining a yoga practice through pregnancy helps in so many ways. It creates a special time to connect with your body and baby. I have many years experience teaching pre natal yoga and have taught through three of my own pregnancies
WEDDINGS, HENS WEEKENDS, HOLIDAY YOGA
If you have a special occasion or are planning a weekend get away with friends/ family in the northern Illawarra, I can bring the yoga to you. I have all the yoga equipment you need, all you need to do is relax
Local Business Appreciation
ACUPUNCTURE
https://www.saltbushclinic.com
NOURISHMENT
https://www.moorestreetgeneral.com.au
BEAUTY
https://www.skinreligion.com.au
NATUROPATHY
WITH SPECIAL THANKS TO PHOTOGRAPHY
