Yoga classes between the escarpment and the sea.
”True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” -Aadil Palkhivala
Testimonials
“Kath is a very calm, and inspiring teacher, her passion for yoga is evident and her down to earth warm manner makes every class a pleasure..”
— GUILLAME BRAHIMI - Chef, restaurant owner
“Kath is a very thoughtful, warm, empathic and fun human being and my wife, children and I all consider ourselves extremely privileged to have been taught by Kath and unreservedly recommend Kath as a yoga teacher to others who may be on this journey.”
— RAYMOND SCHWARZ - Neurologist
“Kath’s energy and experience makes for such a wonderful yoga experience, I felt very safely guided and confident about practicing with her during my pregnancy. She made modifications for the different stages of pregnancy and the classes made me feel very nurtured and connected to my baby..”
—FIONA KOWALSKI - Fashion Designer
Class Schedule
Tuesday 6 am - Austinmer Surf Club
60 mins energising vinyasa $22
Tuesday 9:30 am - Moore St Yoga Room
75 mins basic beginners vinyasa $25
Thursday 6am - Austinmer Surf Club
60 mins energising vinyasa $22
Thursday 9:30 am Austinmer Surf Club
60 mins strong vinyasa $22
Friday 9:30am Moore St Yoga Room
75 mins slow and steady flow $25
Saturday 4:30pm Moore St Yoga Room
75 mins Yang to yin $25
